sweet and sour chicken
(1 rating)
NOTE: I assume that Brenda is meaning Red and Green Bell Pepper, but her recipes doesn't say specific of what kind of pepper...sorry This is 1 of my late wife's recipes. She was a member on Just A Pinch.com http://www.justapinch.com/me/mbf Brenda Kay Friley...May 27, 1965 - September 19, 2012 We was married on October 9, 2010...pictures of our wedding is in my photo album
(1 rating)
yield
4 serving(s)
method
Stove Top
Ingredients For sweet and sour chicken
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1/2 lbchicken breasts, boneless and skinless (cut into 1/2-inch strips)
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1 mdcarrot, sliced
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1/4 conion, chopped
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1 1/2 tspcanola oil
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1 cfresh or frozen snow peas, thawed
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1/2 mdsweet red and green pepper (cut into strips)
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3 Tbspsugar
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2 Tbspcornstarch
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1/8 tspblack pepper
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1 can(6 oz) pineapple juice
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3 Tbspketchup
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2 Tbsplemon juice
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2 Tbspsoy sauce, low sodium
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1 c(8 oz) unsweetened pineapple chunks, drained
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2 chot cooked rice
How To Make sweet and sour chicken
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1In a nonstick skillet - cook chicken, carrots, onions in oil until chicken is brown and carrots are crisp-tender
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2Add peas, pepper; cook and stir until crisp-tender
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3In a mixing bowl - combine the sugar, cornstarch, black pepper and pineapple juice until smooth
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4Stir in ketchup, lemon juice, and soy sauce
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5Pour mixture over chicken and vegetables
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6Add pineapple chunks
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7Bring to a boil; cook and stir for 2 minutes or until thickened
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8Serve over rice
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