strawberry chicken
(1 rating)
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Have not tried this yet, but since I am restricted to lean poultry and fish, will soon try this and give any pointers or tweaks. It is low fat.
(1 rating)
yield
4 to 6
prep time
10 Min
cook time
45 Min
Ingredients For strawberry chicken
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12skinless chicken thighs (about 2-2 1/2 lbs
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1 can8 oz. low sodium tomato sauce
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1 csugarfree strawberry jam or" just fruit" spread
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2 Tbspred wine vinegar
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1 Tbspchili powder
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1/2 tspeach ginger and thyme
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3 chot cooked rice
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1/2 cthinly sliced green onion
How To Make strawberry chicken
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1mix sauce, jam, spices, vinegar in casserole dish
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2place thigh on top, turning to coat with sauce
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3bake in a 400 degree preheated oven, basting occassionally until meat is tender and ready to fall off the bone. About 45 minutes
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4spoon rice on platter or individual plates, top with chicken and sauce, topping with green onions
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Categories & Tags for Strawberry Chicken:
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