sesame chicken with cauliflower rice

yield 2 -4
prep time 10 Min
cook time 30 Min
method Stove Top

Ingredients For sesame chicken with cauliflower rice

  • FOR THE CHICKEN
  • 1 1/2 lb
    boneless chicken thighs cut into bite size pieces
  • 2
    eggs beaten
  • 1/2 c
    flour
  • 1/2 c
    cornstarch
  • salt and pepper
  • peanut oil for frying
  • FOR THE SAUCE
  • 2 clove
    garlic minced
  • 1 tsp
    olive oil
  • 1/4 c
    honey
  • 1/3 c
    soy sauce
  • 1/2 c
    ketchup
  • 4 Tbsp
    dark brown sugar
  • 2 Tbsp
    rice vinegar
  • 1 tsp
    toasted sesame oil
  • 2 tsp
    cornstarch
  • 1 Tbsp
    black and white sesame seeds
  • FOR THE CAULIFLOWER RICE
  • 1/2
    head cauliflower shredded in a food processor.
  • 2 tsp
    olive oil
  • salt

How To Make sesame chicken with cauliflower rice

  • 1
    For the Chicken Place the eggs salt, and pepper in a shallow dish mix well.
  • 2
    Place the flour and cornstarch in a shallow dish and mix. Dip each piece of chicken in the egg mixture then dredge in the flour mixture. Place in a single layer on a baking pan. Set in the fridge for 1 hour.
  • 3
    Heat the peanut oil to 350 degrees. Working in small batches cook the chicken about 5 minutes in the hot oil. Remove with slotted spoon and place on paper towel lined plate to drain. Repeat until all chicken is done.
  • 4
    For the Sauce. Mix the honey, soy, ketchup, dark brown sugar, rice vinegar, sesame oil and cornstarch in a bowl. Mix well. Place the oil in a saucepan. Add the garlic and cook 30 seconds. Add the honey mixture and cook 3 to 4 minutes until hot and thickened. Mix the chicken into the sauce. Sprinkle with sesame seeds..
  • 5
    For the Cauliflower rice Place the oil in a large skillet. Add the cauliflower rice and salt and cook for 2 or 3 minutes just until hot.
  • 6
    For the dish Place cauliflower rice on a plate. Top with the sesame chicken.

Categories & Tags for Sesame Chicken with Cauliflower Rice:

ADVERTISEMENT