poultry essentials: chicken and yummy tomato sauce
This is a 1-pan meal that can be easily assembled from what you have lying about. I am using a spatchcocked chicken; however, you could just as easily use separate legs, thighs, breasts… Whatever you have on hand. Same with the sauce. Celery, carrots, and onions are not the only veggies in the world. Have fun with it. I worked out the kinks in this recipe last night and wound up having some for breakfast this morning :-) So, you ready… Let’s get into the kitchen.
yield
2 - 3
prep time
15 Min
cook time
40 Min
method
Bake
Ingredients For poultry essentials: chicken and yummy tomato sauce
- PLAN/PURCHASE
- THE CHICKEN
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1 Tbspgrapeseed oil, or other non-flavored variety
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1 Tbspsweet butter, unsalted
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1/2 mdchicken, spatchcocked
- THE VEGGIES
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1 stalkcelery, finely diced
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1 mdcarrot, grated
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1/2 mdyellow onion, finely diced
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2 clovegarlic, minced
- THE BASE
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14 ozdiced tomatoes, 1 can, with juice
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1 Tbsplemon juice, freshly squeezed
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1/2 cchicken stock, not broth
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1/4 cchicken stock, beer, or wine
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1/2 tspbalsamic vinegar
- THE SPICES
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1/2 tspcoconut sugar
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1/2 tspdried oregano
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1/2 tspdried basil
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salt, kosher variety
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black pepper, freshly ground
How To Make poultry essentials: chicken and yummy tomato sauce
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1PREP/PREPARE
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2To make this recipe, you will need a pan with a lid, capable of holding all of the ingredients.
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3Chicken Stock, Wine, or Beer You have three choices for one of the ingredients in the base: Chicken Stock: You do not have any wine, or maybe you do not drink. Adding the additional stock, will give the base a very neutral, pleasing flavor. Wine: Adding wine brightens up the base and imparts a piquant taste. Beer: The inclusion of beer gives the base an almost earthy flavor, that goes quite well with the mix of tomatoes and spices. FYI: If you are going for the beer, do not use a dark one; use something lite. I plucked a Modelo Especial out of the walk-in and it worked great… Especially since I got to drink what was left.
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4How to Spatchcock a Chicken In this recipe I am using a spatchcocked chicken. Since you can use regular chicken parts, I am not going to get into “why” you want to do it, just simply “how” you accomplish this feat of splitting the bird in two. You will need a good pair of kitchen shears to make this happen. Step 1: Cut out the backbone. You will have to cut on either side to remove it. This is the hardest part of the process. As for the backbone, freeze it and use it when making soups or stocks. Step 2: Spread the chicken apart and flip it, skin-side-up. Step 3: Push down on the breastbone until you hear a crack. That would be the wishbone breaking. Now it is lying flat, and you have just spatchcocked a chicken… Time for a tall cold one. I went a step further and cut thru the breastbone giving me to halves. I used one for this recipe and vacuumed sealed and froze the other half for a future project. FYI: Spatchcocking is also referred to as butterflying.
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5Gather your ingredients (mise en place).
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6Prep your veggies and reserve.
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7Combine the base ingredients in a bowl and reserve.
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8Add the butter and oil to a high-sided pan and allow the butter to melt.
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9Sprinkle the chicken with a generous amount of salt and pepper.
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10Place into the pan, skin-side-down.
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11Allow to cook until the skin crisps, about 6 – 8 minutes. Flip over and cook for an additional 6 – 8 minutes. Then remove from the pan and reserve.
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12The chicken does not need to be cooked. We just did this to develop some additional levels of flavor.
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13While the chicken is crisping, play about with the spices and add them to the base.
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14Turn the heat down to medium low, add the veggies and sauté until they begin to soften, but not brown, 6 – 8 minutes should do the trick.
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15Add the base to the pan and stir to combine.
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16Add the chicken, skin-side-up, to the pan and scoop some of the sauce on top.
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17Slowly simmer, covered, for about 20 minutes. Then remove the lid and continue to simmer until an instant-read thermometer inserted into the thickest part of the thigh reads 160f (71c), about an additional 15 – 20 minutes.
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18If the sauce begins to get too dry, and additional chicken stock as needed. I wound up adding a few extra tablespoons.
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19Tent and allow to rest for 5 – 8 minutes. During this time “carryover” cooking will raise the internal temperature to a “poultry safe” 165f (74c).
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20PLATE/PRESENT
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21Present whole and carve it at the table or cut it up. Up to you. Enjoy.
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22Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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