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pineapple sweet and sour chicken

(3 ratings)
adorefood avatar
Recipe by
NIKKI SMITH
@adorefood
HEMET, CA

This is a quick and easy last minute meal, my sisters kids love it. They can eat their fruits and veg all in one meal..

(3 ratings)
yield 6 serving(s)
prep time 10 Min
cook time 20 Min

Ingredients For pineapple sweet and sour chicken

  • 1 can
    pineapples chunks
  • 2 Tbsp
    oil
  • 1 md
    green or red bell pepper
  • 1 md
    onion
  • 1/2 c
    mushroon, sliced
  • 1 lb
    boneless, skinless chicken, cut into 1-inch pieces
  • 1 c
    sweet and sour sauce
  • 2 c
    less sodium soy sauce
  • 2 c
    minute rice , uncooked

How To Make pineapple sweet and sour chicken

  • 1
    Prepare rice according to the package directions.
  • 2
    Drain pineapple: reserve 2 tbsp of juice.
  • 3
    Heat oil in a large skillet over med heat. Ass peppers , onon, and mushrooms: cook until vegetables are tender crisp. Remove vegetables from skillet: set aside.
  • 4
    Cook chicken in same skillet until chicken is browned and cooked through.Add vegetable bck in skillet with sweet and sour sauce, soy sauce, pineapples and reservd juice. Heat through. Serve with hot cooked rice.
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