oven fried chicken
(2 ratings)
In not need of anything fattening such as fried chicken here is a fried chicken without the grease.
(2 ratings)
yield
4 serving(s)
prep time
15 Min
cook time
1 Hr 50 Min
Ingredients For oven fried chicken
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1frying chicken (cut up)
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1 cflour
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1/4 tspblack pepper and garlic powder (for sprinkling)
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1/2 tspcreole seasoning
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1/2 tsppaprika
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pinchcayenne pepper
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1/2 cbutter or u may use olive oil cooking spray
How To Make oven fried chicken
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1preheat oven to 425 degrees.spray olive oil cooking spray on a 9 x13 pan.
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2wash chicken throughly. pat chicken dry with a clean paper towel and sprinkle with garlic powder and creole seasoning.
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3in a ziploc bag,combine 1 c.of flour,1/4 tsp. of black pepper,a pinch of cayenne pepper(optional),1/2 tsp. of paprika and 1/2 tsp.creole seasoning.close bag and mix well.
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4put chicken in ziploc bag with flour and seasonings, shake well to coate. be sure to coate each piece.
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5line 9x13 inch glass baking dish with chicken, skin side down
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6bake 30 minutes on 425 degrees;turn and reduce heat to 325 degrees and bake 35-45 minutes longer or until chicken is cooked through. it will be golden brown and very tender when done.
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