orange-glazed chicken
(1 rating)
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A quick and delicous dinner. I serve it over white rice.
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
15 Min
Ingredients For orange-glazed chicken
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2 Tbspcanola oil
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1 lbchicken tenders, like perdue
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2 Tbspflour
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2 slicegreen onion
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1 tspminced garlic
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3/4 clow-sugar orange juice
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2 Tbsplite soy sauce
How To Make orange-glazed chicken
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1Heat oil in lg skillet, over high heat. In shallow bowl, place flour and dredge chicken in flour. Add chicken to skillet. Cook, turning once for about 4 mins, or until fully cooked.
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2Remove chicken from skillet. reduce heat to medium-high heat. Add green onions and garlic. Cook, stirring for 30 seconds. Add orange juice and soy sauce.
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3Bring to a boil. Cook, stirring until mix slightly thickens. return chicken to pan. Simmer until heated through, about 2 mins.
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