one dish roast

(1 rating)
Recipe by
J Noname
Sth Island

Suitable for most meats, I usually use chicken drums, halfed chicken breats, pork chops or lamb chops.

(1 rating)
yield 3 -4
prep time 30 Min
cook time 2 Hr

Ingredients For one dish roast

  • 8
    chicken drums or
  • 2
    chicken breasts or
  • 4
    pork or lamb chops
  • 2
    ghettes/zucchini
  • 1
    carrot
  • 2
    medium onions
  • 1
    capsicum
  • 4
    button mushrooms
  • 200 g
    pumpkin
  • 1
    medium kumara
  • 2
    medium potatoes
  • 8
    cherry tomatoes
  • pinch
    salt n pepper
  • 1 tsp
    curry powder
  • 1 Tbsp
    tomato relish

How To Make one dish roast

  • 1
    Preheat oven 150-180c Slice zucchini into 1 inch thick rings. Quarter capsicum, remove seeds. peel n quarter onions. Peel spuds pumpkin, carrot n kumara, cut to 1-1.5 inch chunks. Cut chicken breasts or chops in half.
  • 2
    Place all ingredients in large oven dish with 50-100mls oil, cook until meat n spuds cooked, rest will be well cooked by them.
  • 3
    Optional extra add whole green beans in 15 mins. With pork may also add quarters or apple.
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