muamba nsusu (congo chicken peanut soup)
(1 rating)
I made this soup not spicy, but you can certainly add spice to it by adding the hot chili peppers or cayanne pepper(listed as optional!). This soup is like a peanut-sauce-meets-chicken-soup. It is very easy to make, and it is very exciting to make a traditional Congolese dish! The soup is very tasty; don't add too much salt or you will loose the wonderful flavor of the spicy peanut and vegetables. The traditional and common oil to use for Congolese cooking is Palm Oil, but vegetable oil will do fine in its place. This soup can be made relatively healthy: use less / no sodium choices for the peanut butter, and also use fresh tomatoes instead of canned.
(1 rating)
yield
serving(s)
prep time
10 Min
cook time
1 Hr 30 Min
Ingredients For muamba nsusu (congo chicken peanut soup)
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2-3 lbchicken (use drumsticks or thighs..something with a little fat on it. it can be lean, but not without any fat whatsoever)
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3 Tbspvegetable oil (or palm oil, if you have it)
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1large yellow onion
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1hot chili pepper, diced - or 1/4 tsp cayanne pepper (optional)
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1large carrot
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3-4large tomatoes, diced, or a 14 oz can of diced tomato
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4 oztomato paste (no salt added)
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1 cpeanut butter
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1 tspsugar
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1 tspcumin
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salt to taste
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grated zest of one lemon
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1/4 ccrushed peanuts for garnish
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1/4 cchopped green onions for garnish
How To Make muamba nsusu (congo chicken peanut soup)
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1Boil the chicken with the carrot in water enough to cover them. In the meantime, finely dice your onion (and chili, if you want to use it).
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2Sautee the onion (and chilis) in the palm, or vegetable, oil. Set aside.
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3When chicken is done, remove it from the pot and remove the bones. Shred your chicken. Set aside
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4Into a separate pot, add peanut butter. Put on a low heat. Ladle in 3-4 ladles of stock, stirring often to make a smooth, soupy consistency. If it is not easy to stir, add more stock.
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5When it is smooth, add this back to the stock pot. Add the rest of the ingredients into the soup and simmer until thickened. Garnish with crushed peanuts and chopped green onions.
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