mexican chicken casserole
(4 ratings)
This is a very comforting Mexican casserole and is filling too. It is zesty, creamy and loaded with chicken in every bite. Yumm!! It has a nice heat to it but not overpowering and this recipe comes from the "Cooking Light Magazine Dec. 1998" and has some lighter ingredients to it. It is a very easy dish to make and great to serve for family and friends. Hope you enjoy.
(4 ratings)
yield
8 servings (serving size: 1 cup)
prep time
30 Min
cook time
30 Min
method
Bake
Ingredients For mexican chicken casserole
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1 cfat-free, less-sodium chicken broth
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2 can(4.5 ounces) chopped green chiles, divided
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1 3/4 lbskinned, chicken breasts
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2 tspolive oil
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1 cchopped onion
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1 cevaporated skim milk
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1 c(4 ounces) shredded monterey jack cheese
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1/4 c(2 ounces) tub-style light cream cheese
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1 can(10 ounce) enchilada sauce
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12(6 inch) corn tortillas
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cooking spray
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1/2 c(2 ounces) shredded reduced-fat extra-sharp cheddar cheese
- TOPPING
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1 oztortilla chips, crushed (about 6 -10 chips)
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1 smcan of salsa (drain and spread on top)
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4 ozhabanero cheese grated on top (optional)
How To Make mexican chicken casserole
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1Combine broth and 1 can of chiles in a large skillet; bring to a boil. Add chicken; reduce heat, and simmer 15 minutes or until chicken is done, turning chicken once.
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2Remove chicken from cooking liquid, reserving cooking liquid; cool chicken. Shred meat with two forks, and set aside. Preheat oven to 350 degrees.
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3Heat oil in a large nonstick skillet over medium-high heat. Sauté your onions for 5 to 7 minutes and then add your green chilies to heat thru.
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4Add reserved cooking liquid, milk, Monterey Jack, cream cheese, and enchilada sauce; stir well. Stir in shredded chicken; cook 2 minutes. Remove from heat.
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5Place 4 tortillas in the bottom of a 2-quart casserole coated with cooking spray. Spoon 2 cups chicken mixture over tortillas. Repeat layers twice, ending with chicken mixture. (I added one more layer of corn tortillas to the top.)
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6Sprinkle with chunky salsa, a few more green chilies and freshly grated habanero cheese or your favorite spicy cheese. Bake at 350 degrees for 30 minutes or until thoroughly heated.
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7This is a pic of the salsa in a can that I used and you can find in most local grocery stores.
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8Let stand 10 minutes before serving and then cut into squares for easy plating.
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910/24/13---Made this for dinner today and added addt'l green chiles, drained chunky salsa to the top before adding a little more cheese and crushed tortilla chips. Calories 369 (28% from fat); fat 11.4g (sat 5g, mono 3.8g poly 1.4g); iron 2.4mg; cholesterol 79 mg; calcium 360 mg; carbohydrate 31.3 g; sodium 479 mg; protein 35.6 g; fiber 3g.
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