mediterranean grilled chicken
(2 ratings)
Easy, healthy and light for a summer meal. Great for a summer get together dinner party. A Greek salad compliments this very well.
(2 ratings)
yield
4 serving(s)
prep time
2 Hr 15 Min
cook time
35 Min
Ingredients For mediterranean grilled chicken
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4chicken breast halves, skinless and boneless
- MARIANDE
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1/4 cextra virgin olive oil
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3 clovegarlic, minced
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1 tspcorriander
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1/2 tspfennel seed
- FILLING
-
6 ozfeta cheese
-
sun-dried tomatoes
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2 tspolive oil, extra virgin
How To Make mediterranean grilled chicken
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1In resealable gallon bag combine oil, garlic, coriander and fennel seed to create marinade. With a sharp knife cut a pocket in chicken breast before placing in bag. Marinade in the fridge for 2 hrs or overnight.
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2Combine the feta cheese, sun dried tomatoes and oil to make the filing. remove chicken from marinade and fill the pocket with feta mixture. Use toothpicks to secure mixture in the chicken breast.
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3Place chicken on grill and cook until tender or 165F and is no longer pink. *****If you do not have a grill try a George Foreman or the oven at 375F for 35-40 minutes.
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