low-cal slow-cooker honey-mustard chicken

Ingredients For low-cal slow-cooker honey-mustard chicken

• 1 lb

  boneless, skinless chicken breasts, cut into strips
• 1 lg

  onion, sliced
• 3 tsp

  minced garlic
• 2 Tbsp

  organic honey
• 1/4 c

  dijon mustard
• 1 Tbsp

  coarse-grain mustard
• 2 tsp

  tomato paste
• 1 Tbsp

  red wine vinegar
• 2 tsp

  olive oil, extra virgin
• 1/4 tsp

  pepper
• 1 pinch

  cayenne pepper
• 2

  sliced green onions