honey, lemon, ginger sauced chicken
(1 rating)
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Tangy and sweet, this chicken is moist, delicious and easy to make. The walnuts add a wonderful crunch! Calories: 476 Fat: 23 grams carbs: 28 grams
(1 rating)
yield
4 serving(s)
prep time
30 Min
cook time
10 Min
Ingredients For honey, lemon, ginger sauced chicken
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2 tspolive oil, extra virgin
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1/2 tspgrated, or ground ginger
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1 tspminced garlic
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1/2 cwalnut halves
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1 Tbsphoney
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1/2 tspkosher coarse salt
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1-1/2 lbpkgd chicken cutlets, they're already chicken breasts that have been sliced and pounded thin
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1/2 call purpose flour
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4 Tbspolive oil, extra virgin
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1 tspground ginger
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1 tspminced garlic
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1/4 clemon juice
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1/4 cchicken broth
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2 Tbsphoney
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1scallion, green part only, thinly sliced
How To Make honey, lemon, ginger sauced chicken
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1In skillet, heat oil, ginger and garlic over medium-low until garlic starts to sizzle. Add walnuts and 1 tbsp honey. Cook for 2 mins, until walnuts turn golden. Sprinkle w/ salt. Transfer to a small bowl.
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2Put flour in shallow bowl. Lightly dredge each cutlet w/ flour. Heat 3 tbsp oil in lg skillet. Add cutlets in small batches to oil. Cook 2 mins each side or until light brown. Place cooked chicken on a lg dish, cover w/foil to keep warm.
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3Pour oil out of skillet. Add remaining 1 tbsp oil, ginger and garlic to pan. Heat, stirring over medium heat until garlic is sizzling. Add lemon juice, broth and honey. Heat, stirring, breaking up any loose browned bits in pan. Heat 3 mins, or until mix boils and thickens. Pour sauce over chicken, sprinkle w/ walnuts and scallion.
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