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healthy baked chicken nuggets

(1)
jennv77 avatar
Recipe by
Jennifer Vitone
@jennv77
Oakville, CT

WW Points+ - 4pts (without the buffalo sauce, that part is for hubby)

read more
(1)
yield 4 serving(s)

Ingredients For healthy baked chicken nuggets

  • 2 lg
    skinless, boneless chicken breasts, cut into even bite sized pieces
  • salt and pepper
  • 2 tsp
    olive oil
  • 6 Tbsp
    italian seasoned bread crumbs
  • 2 Tbsp
    panko
  • 2 Tbsp
    grated parmesan cheese
  • olive oil spray
  • BUFFALO SAUCE
  • 1/4 c
    butter
  • 1/4 c
    franks hot sauce
  • dash
    black pepper
  • dash
    garlic powder

How To Make healthy baked chicken nuggets

  • 1
    Preheat oven to 425 degrees. Spray baking sheet with olive oil spray.
  • 2
    Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
  • 3
    Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
  • 4
    Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet. Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked though.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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