tammy's hawain dish

(1 rating)
Recipe by
karen wilsey
sharon springs, NY

my daughter Tamara made up this recipe it is delicious :)

(1 rating)
yield 8 to 10
prep time 30 Min
cook time 20 Min

Ingredients For tammy's hawain dish

  • 1/2 c
    lawry's teriyaki w/pineapple juice
  • 1 can
    sliced pineapple cute into 1 inch pieces with juice
  • 1 lb
    chicken breast cut into bite sized pieces
  • 1/2 c
    water
  • 5
    stalks celery
  • 2 lg
    red pepper cut into 1 inch pieces
  • 2 lg
    green peppers cut into 1 inch pieces
  • 2 lg
    yellow peppers cut into 1 inch pieces
  • 2 md
    red onions quarted
  • 2 md
    yellow onions quarted
  • 1/2 c
    smart balance margarine
  • 8 oz
    sliced mushrooms
  • brown or white rice cooked

How To Make tammy's hawain dish

  • 1
    Add Teriyaki and water to chicken,set aside. marinate for about 30 minutes. Prepare vegetables.
  • 2
    Into a wok add chicken and marninade add margarine. cook chicken until juices run clear. add a lid to help in faster cooking. when chicken is lightly browned put around edges of wok. in center of wok add peppers and onions. cook until tender crisp. add celery,mushrooms, and pineapple with juice.
  • 3
    heat for about 5 minutes more. serve over rice.

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