hawaiian chicken kebabs
I love kabobs! It's also a way to get some healthy veggies in to. So one of my favorite BBQ foods is Hawiian chicken kabobs. These are so delicious. Easy to eat. I got this recipe from... http://www.cookingclassy.com/2015/07/hawaiian-chicken-kebabs/
yield
9 -10 kabobs
prep time
30 Min
cook time
9 Min
method
Barbecue
Ingredients For hawaiian chicken kebabs
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1/3 cketchup
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1/3 cpacked dark brown sugar
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1/3 clow-sodium soy sauce
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1/4 cpineapple juice
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4 Tbspolive oil, divided, plus more for brushing grill
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1 1/2 Tbsprice vinegar
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4 clovegarlic, minced (4 tsp)
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1 Tbspminced ginger
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1/2 tspsesame oil
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salt and freshly ground black pepper
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1 3/4 lbboneless, skinless chicken breast, chopped into 1 1/4-inch cubes
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3 c(heaping) fresh cubed pineapple (about 3/4 of 3 lb pineapple)
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1 1/2 lggreen peppers, diced into 1 1/4-inch pieces
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1 lgred onion, diced into 1 1/4-inch pieces
How To Make hawaiian chicken kebabs
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1In a mixing bowl whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 Tbsp olive oil, rice vinegar, garlic, ginger and sesame oil. Stir in 3/4 tsp pepper and season with salt if desired. Place chicken in a gallon size resealable bag. Reserve 1/2 cup of the marinade in refrigerator then pour remaining marinade over chicken. Seal bag and refrigerate 3 hours (meanwhile soak 10 wooden skewer sticks in water for 1 hour).
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2Preheat a grill over medium heat to 400 degrees. Meanwhile, drizzle remaining 2 Tbsp olive oil over red onion, bell pepper and pineapple and toss.
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3Season red onion and bell pepper with salt and pepper, then thread red onion, bell pepper, pineapple and chicken onto skewers until all of the chicken has been used. Brush grill grates with olive oil then place skewers on grill. Grill 5 minutes then brush along tops with 1/4 cup of remaining marinade. Rotate to opposite side and brush remaining 1/4 cup of marinade on opposite side and allow to grill about 4 minutes longer, or until chicken registers 165 degrees in center on an instant read thermometer. Serve warm.
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4Serve with Rice or eat them just as they are. Enjoy!
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