grilled chicken salad with curry mayo dressing

(1 rating)
Recipe by
Billie Blair
Dolores, CO

I came across this recipe in Diabetic Living Magazine, so I changed it up a bit to suit my tastes and this is what I came up with. It will be a keeper in my recipe box . For all you carb counters out there, it has approx. 21 carbs per serving. I made this for 2 servings.

(1 rating)
yield 2 serving(s)
prep time 30 Min
cook time 15 Min
method Stove Top

Ingredients For grilled chicken salad with curry mayo dressing

  • 2
    chicken breast , butterflied
  • 1 tsp
    liquid smoke flavoring
  • 1 tsp
    garlic powder
  • 1 tsp
    smoked paprika
  • 1 tsp
    tones rosemary garlic seasoning
  • 1/2 tsp
    salt and pepper
  • 1
    plum tomato seeded, peeled and chopped
  • 1/3 c
    chopped celery
  • 3 oz
    green grapes, cut up( about 8 grapes)
  • 1/4 c
    sliced black olives
  • 2 Tbsp
    almond slivers, toasted
  • lettuce (your choice) i used butter lettuce
  • 4 oz
    cut up chicken
  • CURRY MAYO DRESSING
  • 1/2 c
    salad dressing, (i use miracle whip)
  • 3 oz
    pureed cucumber
  • 2 Tbsp
    pureed onion
  • 1 1/2 tsp
    hot madras curry powder

How To Make grilled chicken salad with curry mayo dressing

  • 1
    Butterfly 2 chicken breasts and rub down with the smoke, garlic powder, paprika, tones seasoning, salt and pepper, and a little olive oil. Grill on hot grill 10 minutes, turn and grill other side 7 min. wrap in foil and set aside.
  • 2
    Make dressing, puree and keep in refridgerator
  • 3
    chop chicken and all other ingredients, pour dressing over the salad, and let set for about 15 minutes. eat and enjoy

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