grilled chicken adobo
(1 rating)
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So low fat but so full of flavor.,
(1 rating)
yield
6 -8
cook time
20 Min
Ingredients For grilled chicken adobo
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1/2 cchopped spanish onion
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1/3 clime juice
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6 clovegarlic coarsely chopped
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1 tspground cumin
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1 tspdried oregano
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1/2 tspdried thyme
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1/4 tspground red pepper
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6boneless skinless chichen breast
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3 Tbspfresh chopped cilantro (optional)
How To Make grilled chicken adobo
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1Combine onion,lime and garlic in food processor. process until onion is finely minced. Transfer to ziplock bag. Add cumin,oregano,thyme and red peper. knead bag until blended.
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2Place chicken in bag, press out air and seal. Turn to coat chicken with marinade. Refrigerate 30 minutes or up to 4 hours.
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3Prepare grill for direct cooking. Remove chicken from marinade, discard maninade. Place chicken on grill and cook 7 minutes on each side.
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