gourmet chicken salad sandwich
(1 rating)
This is an adult version of a childhood favourite. As kids, we had lots of chicken and sweetcorn sandwiches and I wanted to upgrade the flavor profile of the mixture as I got more experimental with my cooking. I have added yoghurt to the recipie so its healthier than just mayo alone! It's got the sweet and tart of cranberries and the creamy texture of avacado, plus much more... You can use it to make wraps, sandwiches, or even to fill in vol-au-vants (mini puff pastry baskets) It's a grown-up chicken sandwich for the kid in all of us!
(1 rating)
prep time
1 Hr
cook time
20 Min
method
Blend
Ingredients For gourmet chicken salad sandwich
- CHICKEN PREP
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1 lgchicken breasts, boneless and skinless
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1 cchicken stock to boil chicken breast in.
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1 Tbspgarlic paste
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1 Tbspginger paste
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1 pinchsalt and pepper or soy sauce
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1 Tbspoil
- MIXTURE PREP
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1 cyogurt, plain and nonfat (i also use greek yoghurt)
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1/3 cmayonnaise, fat-free
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1 lgfresh ripe avacado
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1 bunchspring onions
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1 pkgdried cranberries
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1 Tbspcracked black peppercorns
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1 tspsalt
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1 tspsugar (optional)
How To Make gourmet chicken salad sandwich
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1First, clean chicken breast and remove excess fat and bits.
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2Then, cut into small pieces. About 1 inch cubes.
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3Marinate chicken cubes with garlic and ginger paste, and salt and pepper (or soy sauce.) I use soy sauce when I can because I feel it adds more depth to the flavor.
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4Heat a tablespoon of oil in a saucepan over the stove on medium heat.
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5Add the stock to the pan.
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6Next add the marinated chicken cubes.
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7Boil the chicken in the stock until the chicken is fully cooked through. I like to start breaking apart the chicken at this stage. It helps in two ways: first it tells me that the chicken is cooked; and second, it give me a head start in the shredding process.
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8Take the pan off the heat and begin to shred the chicken using two forks. Keep any remaining liquid in the pan as you will need for your mixture.
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9Leave chicken to cool in its own juices.
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10In a seperate mixing bowl, add yoghurt and mayo and mix.
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11Chop up the spring onions and the avacado.
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12Add chopped avacado and spring onions ot the mixing bowl. I always throw in the pit of the avacado in the mixture to keep the chopped avacado from turning brown.
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13Add dried cranberries and mix.
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14Finally add the room temperature shredded chicken along with any residual juices from the saucepan. Should not be that much, about a tablespoon or so.
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15Mix it all up and finally add cracked black peppercorns, salt, and sugar to taste!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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