garlic lime chicken
(1 rating)
No Image
I received this recipe many years ago from a friend and it was one of the best dishes! Delicious!
(1 rating)
yield
6 serving(s)
prep time
30 Min
cook time
40 Min
Ingredients For garlic lime chicken
-
1 pkgsalt
-
1 tsppepper
-
1/4 tspcayenne pepper
-
1/4 tsppaprika
-
1 tspgarlic powder
-
1/2 tsponion powder
-
1/2 tspthyme, dried
-
6chicken breasts, boneless and skinless
-
2 Tbspbutter, cold
-
2 Tbspolive oil
-
1/2 cchicken broth
-
4 Tbsplime juice
How To Make garlic lime chicken
-
1In a bowl, mix together first 7 ingredients. Evenly sprinkle mixture on both sides of chicken breasts.
-
2In a skillet heat butter and olive oil together over medium high heat. Sauté chicken until golden brown on each side, about 5 minutes on either side. Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooking until sauce has reduced slightly. Add chicken back to the pan to thoroughly coat and serve.
-
3Per Serving: 343 Calories; 11g Fat (31.1% calories from fat); 55g Protein; 2g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol; 612mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 0 Fruit; 1 1/2 Fat.
-
4NOTE: I found when making this dish that the seasoning mixture does not go far. I make up a quadruple batch when I make this and just store any I have left over. it is also good on fish.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT