ffeb-family filling enchlada bake
(1 rating)
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I started looking up recepies for Enchladas because I wanted something diffrent for dinner, and my family likes mexican food, with out the spice. I started to add the rice and beans to make it more filling, and add extra whole grains and proteen to the dinner. Now its one of our favorits! I actually split this in half, and cook 8 enchladas at at time and freeze the other half to make a quick and easy supper on those nights you just do not want to cook to much. Once assembled they freeze amazingly well.
(1 rating)
yield
8 full/4 halfed
prep time
1 Hr
cook time
1 Hr
Ingredients For ffeb-family filling enchlada bake
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16 ozground beef, chicken, or turkey
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2 cdry white or brown rice
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1 canblack beans
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16 mdcorn tortillas
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4-6 cshreded cheese, colby, sharp cheddar, mexican mix, (your choice)
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1 canblack olives pitted and sliced (optional)
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4 cprepaired enchalda sauce
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sour cream (optional)
How To Make ffeb-family filling enchlada bake
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1Crumble and pan fry ground beef or turkey. Or Pan fry and chop or shred boneless skinless chicken breasts.
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2Cook Rice-in rice cooker or on stove, uses 2 times water to rice IE. 1 1/2 cups dry rice to 3 cups water--add extra cup of water for brown rice.
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3quick fry corn tortillas in small amount of oil, fliping once. Drain on paper towles.
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4when rice is done cooking mix in 1 can of drained black beans.
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5Divide in half if freezing and pour rice, been mixture into 2 8X8 baking pans , or if not freezing pour all rice into a 13X9 inch baking pan.
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6Pour 1 1/2 cups of enchlada sauce over each small pan or 2 to 3 cups over large pan.
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7Slice up canned black olives. Set asside.
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8add 1 cup of enchlada sauce to cooked meet. set aside and cool
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9To assemble enchladas have all ingreadience with in reach. Take one tortilla and fill with 1 to 2 TBL of meet mixture, add 1 to 2 TBL shreded cheese, and a few black olives (optional).
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10Roll tortilla up to make a tube, and place in pan on top of rice mixture.
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11Repeat until all meet and tortillas are used up.
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12Pour 1 to 2 more cups of enchlada sauce over the assembled enchladas.
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13Top with shreaded cheese and any remaining black olives (optional)
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14to freeze half portion, cover pan in clear plastic wrap and then tin foil, and put in frezer.
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15Bake at 350 for 30 to 40 mins, untill cheese is slightly browned and bubbly.
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16Let stand for about 5 mins, after baking to let everything set up.
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17Sour cream can be added to top if desired.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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