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elaine's chicken diablo two

BreadandSoupLady avatar
Recipe by
Elaine Douglas
@BreadandSoupLady
Vancouver, BC

This is an easy small dish for 1 or 2 people. I get my chicken thighs from a local organic farmer and the thighs are a generous size. I find the supermarket thighs are quite small so you might want to use 3. I used a baking dish about 5" by 7". Cleanup is easy - prep. and baking all in one dish. You could use parchment in the bottom and sides of the baking dish if you like. The sauce is great with rice. Add a green salad and you have an easy, healthy meal. Double or triple the recipe if you like.

yield 1 or 2
prep time 5 Min
method Bake

Ingredients For elaine's chicken diablo two

  • 2
    boneless, skinless chicken thighs or 6 chicken tenders
  • 1 Tbsp
    butter
  • 1 Tbsp
    honey
  • 1/2 Tbsp
    mustard, your choice (I prefer Dijon)
  • 1/2 tsp
    curry powder
  • 2 pinch
    salt

How To Make elaine's chicken diablo two

  • 1
    Heat oven to 375 degrees F.
  • 2
    In a small microwave-safe baking dish melt the butter and honey for 30 seconds. Add the mustard, curry powder and salt. And mix with a fork until combined.
  • 3
    Dip the chicken thighs in the mixture covering both sides of the thighs. Put the thighs into the dish with the smooth side up.
  • 4
    Bake in the preheated oven until internal temperature is 165 degrees F - about 30 minutes (20 min. for chicken tenders). Check temperature after 20 minutes.
  • 5
    (Optional) Baste half way through baking.
  • 6
    Remove from the oven and cover with foil and allow to stand for 10 minutes. Serve with the baking sauce poured over top.
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