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diabetic 10 minute szechuan chicken

(1 rating)
chefbunyan avatar
Recipe by
Paul Bushay
@chefbunyan
Mesa, AZ
(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 5 Min
method Stove Top

Ingredients For diabetic 10 minute szechuan chicken

  • 4
    chicken breast halves, 6 ounces, boneless and skinless
  • 1 1/2 Tbsp
    vinegar
  • 3 Tbsp
    cornstarch
  • 1 tsp
    splenda
  • 1 Tbsp
    vegetable oil
  • 1/4 c
    water
  • 3
    minced garlic cloves
  • 6
    green onions, cut into 1 inch pieces
  • 5 Tbsp
    soy sauce, light
  • 1/8 tsp
    cayenne

How To Make diabetic 10 minute szechuan chicken

  • 1
    Cut chicken into 1 1/2 inch cubes.
  • 2
    Lightly toss with cornstarch in bag to coat.
  • 3
    Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned.
  • 4
    Add soy sauce, vinegar, splenda and water.
  • 5
    Cover and cook 3 minutes or until chicken is cooked through.
  • 6
    Add green onions and cayenne; cook uncovered about 2 minutes longer.
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