crock pot chinese chicken with pineapple
I got this from Food.com Weight Watcher Points: 10 After making this recipe I made adjustments for my taste. I added red pepper flakes. I also doubled the soy sauce and ginger
yield
4 serving(s)
prep time
15 Min
cook time
8 Hr
method
Slow Cooker Crock Pot
Ingredients For crock pot chinese chicken with pineapple
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4chicken thighs
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salt and pepper, to taste
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2 Tbspoil
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1onion, chopped
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1red pepper, seeded and chopped
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1 cchicken stock
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1 Tbspbrown sugar
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1 Tbspsoy sauce
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1/2 tspground ginger
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1 can(300 grams) pineapple chunks, drained
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2 tspcornstarch
How To Make crock pot chinese chicken with pineapple
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1Preheat crock pot on high.
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2Season chicken with salt and pepper.
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3Heat oil in skillet and brown chicken on all sides, transfer to crock pot.
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4Mix all remaining ingredients, except the cornstarch, into the skillet and heat through, stirring well, transfer to crock pot.
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5Turn crock pot to low and cook for 8 hours until chicken is tender, depending on your crock pot.
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6Half an hour before serving, blend the cornstarch with a little water and stir into the crock pot to thicken sauce.
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7Serve on rice.
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