crispy baked chicken parmesan
(3 ratings)
Crispy chicken parm - baked not fried!
(3 ratings)
yield
3 - 6
prep time
15 Min
cook time
20 Min
Ingredients For crispy baked chicken parmesan
-
6thin cut boneless chicken breast
-
1 1/2 citalian bread crumbs
-
1/2 call purpose flour
-
1 1/2 tspgarlic powder
-
2 tspblack pepper
-
2 tspsalt
-
3egg whites
-
1 Tbspwater
-
oil
-
shredded mozzarella cheese
-
tomato sauce
How To Make crispy baked chicken parmesan
-
1Preheat oven to 475 degrees.
-
2Rinse chicken breasts and pat dry with a paper towel. Set aside.
-
3Combine flour, salt, pepper, and garlic powder.
-
4In a separate bowl - whisk your egg whites and water.
-
5and add your breadcrumbs in a 3rd bowl.
-
6Line a baking sheet with foil, and place a wire rack on top. Spray with cooking spray.
-
7Take your chicken breast and dredge them in flour. Shake off the access. Then dip them in the egg white mixture. Followed by the breadcrumbs, making sure the chicken is completely coated.
-
8Place your prepared chicken on the wire rack, and bake in the oven for 15 to 20 minutes.
-
9Once cooked through, remove your pan from the oven and cover chicken with sauce and heaping amount of shredded cheese. Place back in the oven until cheese has melted. About 2 to 3 minutes or so.
-
10Serve with pasta & additional sauce!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT