creamy chicken & pasta
(1 rating)
I had lots of fresh spinach & was really at a loss one afternoon for dinner. Someone suggested "something with chicken & alfredo". I didn't want a heavy cheese sauce (& I was low on Parm) so I improvised with on hand ingredients. It tastes luscious and satisfying. The use of lower fat ingredients didn't hurt a bit either!
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
20 Min
method
Stove Top
Ingredients For creamy chicken & pasta
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4boneless, skinless chicken breast halves, sliced into 1/2" medallions
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1 Tbspolive oil
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1 smonion, sliced thin
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1/2 tsptomato basil & garlic seasoning (i use mrs. dash)
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1/2 tspgarlic powder
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1 canchicken broth
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10 ozfresh spinach
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1 pkgdry italian dressing mix
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1 smcan sliced mushrooms, drained
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1 candiced tomatoes, drained
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8 ozneufchatel or fat free cream cheese, cubed
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1 lbdry penne or rotini pasta
How To Make creamy chicken & pasta
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1Cook pasta according to package directions. While cooking......
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2In a large skillet over medium-high heat, saute chicken & onion in olive oil. When chicken starts to brown a bit add all the seasonings & stir well. Then add broth and simmer for about 10 minutes.
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3Add cubes of cream cheese and spinach. Cover & reduce heat to med-low to allow spinach to wilt down. Uncover, stir & simmer about 5 minutes. Add tomatoes and cook 5 min. longer.
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4In a large bowl mix the pasta & sauce. Allow to stand a few minutes before serving to let the flavors marry & the sauce to thicken up a bit.
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5** This makes a nice loose sauce as is. If you want it thicker, reduce the amount of broth. IF you have any left over, it will be a very thick sauce when reheating.
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