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creamed corn chicken

(1 rating)
billyhaze avatar
Recipe by
billy haze
@billyhaze
Philadelphia, PA

Kid Favorite, Healthy Calories per serving-340 Protein- 38 g Carbohydrates-33 g Fat-5 g Sodium-125 mg Cholesterol- 60 mg

(1 rating)
yield 4 serving(s)
prep time 15 Min
cook time 1 Hr 20 Min

Ingredients For creamed corn chicken

  • 1 (1lb) can
    no-salt added creamed corn
  • 1 bunch
    green onion,chopped with tops
  • 1 c
    skim milk
  • 1
    egg white
  • 2 Tbsp
    unbleached,all-purpose flour
  • 3-4 lb
    chicken,skinless and chopped into approximately 1 inch chunks
  • paprika
  • dry whole wheat bread crumbs

How To Make creamed corn chicken

  • 1
    Preheat oven to 350 degrees. Mix corn,green onions,milk,egg white and flour in a 13" x 9" baking dish
  • 2
    Place chicken over mixture and sprinkle with seasoning and paprika .
  • 3
    Cover with bread crumbs and bake 1 hour 20 minutes until chicken is tender. Variation- some pimiento strips can be added for color
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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