coconut chicken with pineapple fried rice
(4 ratings)
Enjoy a tropical night with this dish! Recipe from Southern Living. *Cooking time does not include preparing rice.
(4 ratings)
yield
4 serving(s)
prep time
30 Min
cook time
20 Min
method
Stove Top
Ingredients For coconut chicken with pineapple fried rice
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46-oz. boneless, skinless chicken breasts
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1/4 ccornstarch
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1 Tbspcaribbean jerk seasoning
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2 lgegg whites
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1 csweetened flaked coconut
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1 cpanko breadcrumbs
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3 Tbspcanola oil
- PINEAPPLE-FRIED RICE
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3 Tbspbutter
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1 cdiced fresh pineapple
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3/4 cdiced sweet onion
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1 tspasian chili-garlic sauce
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3 ccooked, cooled basmati rice
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1/2 cred bell pepper, diced
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3 Tbspfresh cilantro, chopped
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2 tspfresh lime zest
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1/2 cloosely packed fresh cilantro leaves, chopped
How To Make coconut chicken with pineapple fried rice
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1Preheat oven to 325 degrees. Place each chicken breast between 2 sheets of plastic wrap; flatten to 1/2-inch thickness, using a rolling pin or flat side of a meat mallet.
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2Stir together cornstarch and jerk seasoning in a shallow dish. Whisk egg whites just until foamy in another shallow dish. Stir together coconut and breadcrumbs in a third dish.
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3Dredge the chicken breasts, 1 at a time, in cornstarch mixture; dip in egg whites, and dredge in coconut/breadcrumb mixture, pressing gently to adhere.
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4Cook chicken in hot oil in a large, nonstick ovenproof skillet over medum heat 1-2 minutes on each side or until golden. Transfer skillet to oven, and bake at 325 degrees for 15-20 minutes or until chicken is done. sprinkle with salt and black pepper to taste. Serve with fried rice.
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5To make the fried rice - melt 3 tbsp. butter in a large nonstick skillet over medium-high heat. Add 1 cup diced fresh pineapple, 3/4 cup onion and 1 tsp. Asian chili-garlic sauce, and saute 6-8 minutes or until onions are lightly caramelized. Add 3 cups cooked, cooled basmati rice, 1/2 cup red bell pepper, 3 tbsp. chopped cilantro, and 2 tsp. lime zest; stir-fry 5 minutes or until thoroughly heated. Remove from heat, and stir in 1/2 cup loosely packed cilantro leaves. Add salt to taste.
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