chicken with polynesian vegetables
(1 rating)
This recipe comes from a good friend, he gave it to me to try out. OUT OF THIS WORLD.
(1 rating)
yield
serving(s)
prep time
15 Min
cook time
35 Min
method
Convection Oven
Ingredients For chicken with polynesian vegetables
- CHICKEN;
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2frying chickens, cut up
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2 Tbspbutter
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flour seasoned with salt and pepper
- POLYNESIAN VEGETABLES
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1 cwater
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1 tspinstant beef bouillon
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1 Tbspsoy sauce, low sodium
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2 cdiagonally sliced celery
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2 cdiagonally sliced carrots
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2 cgreen peppers, cut into 1 inch pieces
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1 csliced green onion
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15 ozcan water chestnuts thinly sliced
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1/2 cunsweetened pineapple juice
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2 to 3 tspcornstarch
How To Make chicken with polynesian vegetables
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1CHICKEN:
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2Coat chicken lightly with seasoned flour.
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3Melt butter in a shallow baking dish. Arrange chicken in dish.
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4Bake uncovered at 400 degrees for 20 minutes.
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5Turn chicken, reduce heat to 350 degrees and bake for 30 to 35 additional minutes or until chicken is tender.
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6POLYNESIAN VEGETABLES:
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7Combine first 4 ingredients in a saucepan, bring to a boil.
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8Reduce heat add celery, carrots, and green pepper.
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9Return to boiling cover and simmer 5 minutes.
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10Add green onion and water chestnuts cook 2 minutes.
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11Remove vegetables to a heated dish and keep warm.
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12Combine cornstarch and pineapple juice stir into broth and cook until thickened.
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13Pour over vegetables. Serve piping hot.
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Categories & Tags for CHICKEN WITH POLYNESIAN VEGETABLES:
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