chicken quiche with a kick

Ingredients For chicken quiche with a kick

• 1

  (9 inch) frozen prepared pie crust, thawed
• 1 Tbsp

  extra virgin olive oil
• 1/4 c

  finely chopped onion
• 1/4 c

  finely chopped green bell pepper
• 1 clove

  finely minced garlic
• 1 Tbsp

  all-purpose flour
• 1 c

  cooked, cubed chicken breast
• 1/4 tsp

  kosher salt
• 1/4 tsp

  fresh black ground pepper
• 1/4 tsp

  ground nutmeg
• 1/2 c

  shredded extra sharp cheddar cheese
• 1/2 c

  shredded swiss cheese
• 3/4 c

  milk
• 3/4 c

  sour cream
• 2 lg

  eggs, lightly beaten