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chicken monterey

(1 rating)
eatygourmet avatar
Recipe by
Lynnda Cloutier
@eatygourmet
Mission Viejo, CA

This is a twist on Mexican chicken, with healthy black beans and corn.

(1 rating)

Ingredients For chicken monterey

  • 1 can black beans
  • 1 tbsp. vegetable oil
  • 1 lb. skinless boneless chicken breast halves
  • 1/2 tsp. chili powder
  • 1 can corn, drained, 11 oz
  • 1/2 cup kechup
  • 1 large tomato, chopped

How To Make chicken monterey

  • 1
    Drain beans, reserving 1/2 cup liquid; set beans and liquid aside.
  • 2
    Heat oil in large pan over medium heat. Add chicken and cook til lightly browned
  • 3
    Stir in chili powder.
  • 4
    Add reserved beans and liquid, corn and ketchup. Simmer, covered for 5 to 7 minutes stirring occasionally.
  • 5
    Top each serving with chopped tomato. Makes 4 servings.
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