chicken marsala
(1 rating)
Chicken Marsala is usually high in fat and calories, but in this version the flavor comes through in the de-glazing.
(1 rating)
yield
6 serving(s)
prep time
35 Min
cook time
30 Min
Ingredients For chicken marsala
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6chicken breasts, boneless and skinless
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1 cfat free italian dressing
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1 Tbspall purpose flour
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1 tspitalian seasoning
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2 tspgarlic powder with parsley
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1/2 tsppaprika
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1/2 pinchpepper
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3 Tbspolive oil, extra virgin
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1/2 cchicken broth
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1/2 cmarsala wine or 3 tablespoons apple juice & chicken broth
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1 lbfresh mushrooms
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1/3 sprigparsley fresh
How To Make chicken marsala
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1Flatten Chicken breast to 1/2 thickness or so. Place in large resealable bag to coat. refrigerate for 8 hours or overnight.
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2Drain Discard the marinade. Combine flour, italian seasonings, garlic powder, paprika and pepper. In a large nonstick skillet coated with cooking spray or evoo, cook chicken 3 minutes on both sides or till browned. Transfer into 13 x 9 in baking dish coated in cooking spray
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3Gradually add broth & wine or apple juice mix in skillet loosening the browned bits. Bring to a boil cook and stir for 2 minutes, add your fresh sliced mushrooms heat thoroughly pour over chicken; sprinkle with parsley, Bake uncovered at 350 for 25-30 minutes
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