chicken enchilada bake-done low carb
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I got this recipe from someone who is helping with weight loss
(1 rating)
yield
6 -8
prep time
1 Hr
cook time
45 Min
Ingredients For chicken enchilada bake-done low carb
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1whole chicken
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1 pkgmexican seasoning
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1 lgonion, sliced
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1 clovegarlic, chopped
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1 pkglow carb tortillias, (taco size)
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1 candiced chilies
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1 csour cream
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1 1/2 cplus 4 tablespoons enchilada sauce
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1 cshredded cheese, your choice, but i used more
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1/2 cchicken broth (use broth made from chicken)
How To Make chicken enchilada bake-done low carb
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1Rinse and clean 1 whole chicken and put in stockpot with seasonings,onion and garlic. Cover with water then cover pot and cook for 30 mins. to an hour, depending on size of chicken
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2Once chicken is done and falling off the bone. Slowly remove the chicken from the pot and put on a cutting board or dish for shredding. Using two forks, shred the chicken and remove all the bones and skin. Set aside the shredded chicken
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3Strain the broth in the pot over a heat resistant bowl. Let cool slightly before using. You can store the remaining broth or toss it out
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4In a large bowl, mix enchilada sauce, sour cream and broth together. Add chilies and chicken.
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5Take the two tablespoons of enchilada sauce that was set aside and spread over the base of the casserole dish or pyrex dish (9x13). Lay down 4 tortillas, then cover with the chicken mixture and sprinkle some cheese on top. Repeat layers until dish is full. You should end with a layer of tortillas, 2 tablespoons enchilada sauce and cheese
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6Cover with foil and bake for 30 minutes at 350-degrees. Remove foil and bake for 15 mins. longer or until nice and brown on top
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