chicken & chickpea
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Suprisingly good
yield
4 serving(s)
prep time
1 Hr
cook time
1 Hr
method
Saute
Ingredients For chicken & chickpea
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1 tspground coriander
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2 Tbspcanola oil
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2 Tbspbutter
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1 lgonion sliced thin
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2 clovegarlic minced
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1 pinchnutmeg
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1/2 tspcinnamon
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1 tspground ginger
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1 tspground cumin
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1 pinches
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2 cchopped tomatoes
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4 cchickpeas drained and washed
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1/2 craisins or dates
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1/2 lgvanilla bean
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8 mdchicken thighs
How To Make chicken & chickpea
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1Put oil and butter in a large skillet or casserole, which can be covered later, and turn heat to medium high. When butter melts, add onion, and cook, stirring occasionally, until it softens, 5 to 10 minutes. Add garlic, a large pinch of salt and spices. Cook, stirring, for about 30 seconds. Add tomatoes, chickpeas, raisins and vanilla, and bring to a boil. (If mixture is very dry, add about 1/2 cup water.) Taste, and add salt as necessary.
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2Sprinkle chicken pieces with salt, and nestle them into sauce. Cover, and 5 minutes later adjust heat so mixture simmers steadily. Cook until chicken is very tender, 45 minutes to an hour. Taste, and adjust seasoning. Then garnish, and serve with couscous.
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