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chicken and veggie packets

(1 rating)
Linky1 avatar
Recipe by
Carolyn Haas
@Linky1
Whitewater, WI

This recipe works well in the oven, in a covered grill or over a campfire! The veggies and chicken steam in their own juices. The best part - it's only 0 (zero) WW points!

(1 rating)
yield 2 serving(s)
prep time 10 Min
cook time 30 Min
method Bake

Ingredients For chicken and veggie packets

  • 8 oz
    chicken breast
  • 1/2 c
    red pepper, sliced
  • 1 md
    shallot, sliced
  • 1/2 c
    baby carrots
  • 4 oz
    mushrooms, sliced
  • 1 tsp
    italian herbs
  • 1/4 tsp
    garlic powder
  • salt and pepper to taste

How To Make chicken and veggie packets

  • 1
    While partially frozen, slice the breast in half the long way OR pound the breast until it's uniformity thin, then cut into two pieces.
  • 2
    Put each piece of chicken in the center of a 12 inch square of heavy duty foil. Sprinkle each with half of Italian herbs. Divide veggies between both packets. Sprinkle on garlic powder, salt and pepper.
  • 3
    Close foil packets tightly. Put on baking sheet in 375ºF oven for half hour. Let sit for 5 minutes before opening.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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