cathy's baked chicken

Ingredients For cathy's baked chicken

  • 2
    chicken breasts, halved
  • 1 c
    bread crumbs
  • 1/2 tsp
    onion powder
  • 1/2 tsp
    garlic powder
  • 1/4 tsp
    cayenne pepper
  • 5/8 tsp
    ginger, ground
  • 1/3 c
    yogurt, low-fat, plain

How To Make cathy's baked chicken

  • 1
    Preheat oven to 400.
  • 2
    Lightly spray a medium size shallow baking dish with vegetable spray.
  • 3
    Rinse chicken and pat dry.
  • 4
    In a shallow pan, combine bread crumbs, onion powder, garlic powder, cayenne pepper and ginger.
  • 5
    Dip chicken in yogurt, then into crumb mixture. Place in prepared dish. Bake uncovered, 45 to 50 minutes, or until tender.

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