bunyan's diabetic orange glazed rotisserie chicken
(2 ratings)
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OK, this is another of my kitchen playtime recipes! And it's really good!
(2 ratings)
yield
4 -6
cook time
3 Hr
method
Roast
Ingredients For bunyan's diabetic orange glazed rotisserie chicken
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1, 5 lbchicken
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1, 12oz canundiluted orange juice concentrate
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1 Tbspfreshly grated ginger (use a microplane)
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1/2 csoy sauce, low sodium
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1 colive oil, extra virgin
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2 clovefreshly minced garlic (use a microplane)
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1/2 Tbspfreshly cracked black pepper
How To Make bunyan's diabetic orange glazed rotisserie chicken
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1Dump the OJ, ginger, soy sauce, EVOO, garlic & pepper in a blender
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2Blend at high speed until thoroughly emulsified
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3Wash the chicken thoroughly inside and out, pat it dry with paper towels and stick it in a large zip top plastic bag
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4Dump the marinade in the bag with the chicken, make sure you get some in each cavity
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5Squeeze as much air as humanly possible outta the bag & seal it
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6Slosh the chicken around in the bag to coat the whole thing
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7Leave it in the bag, and drop it into a baking dish
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8Shove it in the bottom of the fridge, overnight. Try to turn it a couple of times before you sack out!
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9Next day take the chicken outta the bag, and stick it on the spit
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10Truss the legs and wings with butcher's twine
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11Stick it in the rotisserie, and let it go for 3 hours or until the internal temp. hits 180 on your thermometer
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12Take it off the spit, let it rest for 15 minutes, then serve it up!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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