bok choy and chicken stir fry
(1 rating)
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If you love chinese you will love this.Bok choy is in the cabbage family and is very healthy for u and you dont even really taste it.
(1 rating)
yield
8 to 10
prep time
15 Min
cook time
30 Min
Ingredients For bok choy and chicken stir fry
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1/4 colive oil, extra virgin
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2 bunchchinese cabbage or bok choy, sliced
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2 canlow sodium chicken brooth
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1 lgyellow onions diced
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1 lggreen bell pepper diced
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3 stalkcelery diced
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1 canwater chestnuts
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1 canbaby corn spears cut in half
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2 bagcooked chicken bite size pieces
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1/4 clight soy sauce
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3 Tbspminced garlic from jar
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3 Tbspground fresh ginger from jar
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1/2 pkgspaghetti cooked
How To Make bok choy and chicken stir fry
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1Cook spagetti as directed breaking into one inch pieces
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2Wash all veggies.Cut bok choy in small pieces(leaves and stalks and all.) Turn on large pan and add 1/4 cup olive oil. let heat for one minute then stir in bok choy and chicken broth.
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3Chop all other veggies and add to pan .Add soy sauce, garlic and ginger. As I cook I always taste to see if this needs more of the later three then add to taste. I like alot of all three.
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4Cover.Cook on low till veggies are slightly crisp.
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5Add chicken,chestnuts,corn.heat. Add spagetti in the end stir.
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