basil-stuffed chicken breasts
(1 rating)
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A delicious, low-cal, low-fat stuffed chicken. Calories: 273 Fat: 10 grams Carbs; 1 gram
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
15 Min
Ingredients For basil-stuffed chicken breasts
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1/4 cparmesan cheese
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2 Tbspsnipped fresh basil
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1 Tbspolive oil
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2 tspminced garlic
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4boneless, skinless chicken breasts
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1/2 tsplemon peel
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2 Tbsplemon juice
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1 Tbspolive oil
How To Make basil-stuffed chicken breasts
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1In small bowl, combine parmesan cheese, basil, 1 tbsp oil, and garlic, mix. Pound chicken between plastic until 1/8"-thick. Spread cheese mix evenly down center of each breast, fold in sides and roll up. Fasten w/ toothpicks. In small bowl, combine lemon peel, lemon juice and 1 tbsp oil. Mix. Heat grill for med-high indirect heat. Grill chicken, turning once, for about 15 min, brushing w/ lemon sauce.
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