baked chicken tenders
(1 rating)
An easy, healthy and delicious family favorite.
(1 rating)
yield
serving(s)
prep time
20 Min
cook time
25 Min
method
Bake
Ingredients For baked chicken tenders
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1 1/2 lbchicken breasts, boneless and skinless
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1/2 cegg whites or egg substitute
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1 cpanko bread crumbs
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1 tspbasil
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1/2 tsporegano
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1/2 tspseasoned salt
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1/2 tspgarlic powder
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1/2 tsppaprika
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4 Tbspparmesan cheese, grated
How To Make baked chicken tenders
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1Cut each the chicken breasts into 2 inch strips. Dip each strip into the egg mixture.
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2Combine the crumbs with the seasonings and cheese in a plastic bag. Add the chicken strips a few at a time and shake to coat.
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3Place the coasted chicken strips on parchment paper on a cookie sheet. Spray with cooking oil.
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4Bake at 375' for 25 minutes. Enjoy !
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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