apricot - balsamic chicken
(1 rating)
Easy to make....no special ingredients....healthy too!! If u r following Weight Watchers this is 8 points per serving!! So delicious!!
(1 rating)
yield
4 serving(s)
prep time
10 Min
cook time
25 Min
Ingredients For apricot - balsamic chicken
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1 tspvegetble oil.....i used grapseed oil
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1/2 cred onion, chopped
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1 1/2 tspfresh thyme, minced
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1/2 tspsalt ,divided
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1 lbchicken breast,skinless & boneless
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1/3 capricot jam
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2 Tbspbalsamic vinegar
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1/4 tspfresh ground pepper
How To Make apricot - balsamic chicken
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1*I pound my chicken breasts so they're a little flatter and even all the way through...makes for faster cooking.
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2Heat oil in a large skillet over med-high heat until hot.Add onions and saute for approx 5 mins. Sprinkle the thyme and 1/4 tsp salt over chicken Add to pan,saute 6 mins on each side or until done. Remove chicken from pan and keep warm. Be sure to leave all those brown bits...they are so tasty! Reduce heat and add jam, vinegar,salt and pepper to pan to deglaze.Stir constantly until jam melts. Mixture will thicken Pour over chicken and serve.
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3I serve this with a greek salad.So yummy! Enjoy!!
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