almond broccoli chicken -fried rice

Ingredients For almond broccoli chicken -fried rice

• 1-1/2 lb

  frozen chicken breast tenderloincut into strips,thawed
• 2 Tbsp

  canola oil
• 1 sm

  yellow onion,cut in small pieces
• 2 sm

  crowns broccoli, cut into flowerettes
• 1 lg

  red bell pepper,cut into 1 " pieces
• 2

  large carrot,chopped in small chunks
• 1 Tbsp

  cornstarch
• 1 Tbsp

  brown sugar
• 3/4 c

  almonds, slivered
• 1/2 tsp

  ground ginger
• 1/3 c

  unsweetened pineapple juice
• 1/3 c

  reduced sodium soy sauce
• 2 c

  green onion,cut in 1/2 " diagonals
• cooked rice