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tasty white fish crumble casserole

Recipesnfoodcom avatar
Recipe by
Jane Kaylie
@Recipesnfoodcom
Los Angeles, CA

Tasty White Fish Crumble Casserole

yield 5 serving(s)
prep time 20 Min
cook time 35 Min
method Microwave

Ingredients For tasty white fish crumble casserole

  • 1 lb
    white fish fillets
  • 1 1/4 c
    milk
  • salt and freshly ground black pepper to taste
  • 1 Tbsp
    sunflower oil
  • 1/2 c
    butter
  • 1 medium onion, peeled and finely chopped
  • 2 leeks, sliced
  • 1 medium carrot, peeled and small diced
  • 2 medium potatoes, peeled and cut into small pieces
  • 6 Tbsp
    all-purpose flour
  • 1 1/2 c
    fish or vegetable stock
  • 2 Tbsp
    whipping cream
  • 1 tsp
    freshly chopped dill
  • 1/3 c
    butter
  • 3/4 c
    grated parmesan cheese
  • 3/4 tsp
    cayenne pepper

How To Make tasty white fish crumble casserole

  • 1
    Preheat oven to 400°F. Spray with non-stick spray a 8x8" baking dish. Place the fish in a saucepan with the milk, salt, and pepper.
  • 2
    Bring to a boil, cover and simmer for 8-10 minutes until the fish is cooked. Remove with a slotted spoon, reserving cooking liquids. Flake the fish into the 8x8" baking dish.
  • 3
    Heat the oil and 1-tbsp of butter in a small skillet and gently fry the onions, leeks, carrots, and potatoes for 1-2 minutes.
  • 4
    Cover tightly and cook on low until softened, about 10 minutes. Spoon the vegetables over fish.
  • 5
    Melt the remaining butter in a saucepan and add the flour and cook for 1 minute, stirring. Whisk in the reserved cooking liquid and the stock.
  • 6
    Cook until thickened, and then stir in cream. Remove from heat and then stir in dill. Pour over fish.
  • 7
    Crumble : Mix the butter with the flour until the mixture resembles breadcrumbs. Stir in cheese and cayenne pepper.
  • 8
    Enjoy the recipe with details @ http://goo.gl/th7iW4
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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