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mushroom-black bean veggie burgers

DailyInspiration avatar
Recipe by
Daily Inspiration S
@DailyInspiration
Somewhere, TX

A great alternative to beef burgers. These mushroom-black bean burgers can be grilled or pan fried. Enjoy!

yield 6 serving(s)
prep time 20 Min
cook time 20 Min
method Stove Top

Ingredients For mushroom-black bean veggie burgers

  • 1 Tbsp
    olive oil or oil of your choice
  • 1 sm
    onion, finely chopped
  • 8 oz
    fresh mushrooms, finely chopped
  • 2 clove
    garlic, minced
  • 1/2 tsp
    ground cumin
  • 1 can
    15-oz. can black beans, rinsed and drained
  • 1/4 c
    fresh cilantro leaves, packed
  • 2 oz
    goat cheese, crumbled (optional)
  • 4 slice
    stale or toasted bread, processed to make fresh bread crumbs
  • salt & pepper to taste
  • 6
    hamburger buns
  • salsa

How To Make mushroom-black bean veggie burgers

  • 1
    Prepare grill - medium hot.
  • 2
    Heat the oil in a large skillet over medium-high heat. Add onions and cook until golden. Add mushrooms, garlic and cumin and cook, stirring until mixture has evaporated the liquid, but do not burn.
  • 3
    Spoon the mushroom mixture into a food processor and add the black beans. Process/Pulse until well combined but still chunky.
  • 4
    Spoon mixture into a boil and add goat cheese, if using. and bread crumbs. Add salt and pepper to taste.
  • 5
    Wet hands and for the mixture into 6 burgers. Mist both sides with nonstick cooking spray. Grill the burgers until crisp and heated through (this can be done in a non-stick skillet on the stove top). Serve the burgers on buns with lettuce, tomato, avocado and the salsa.
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