wumkees (individual meat loaves)

Ingredients For wumkees (individual meat loaves)

• 8 oz

  stewed tomatoes
• 1/2 c

  beef broth (divided)
• 1-1/2 lb

  ground beef, turkey or pork
• 1/2 c

  italian bread crumbs
• 1/2 c

  parsley flakes
• 1

  egg, beaten
• 1/4 c

  red onion, finely chopped
• 1 tsp

  smoked paprika
• 1 tsp

  ground cumin
• 1 tsp

  salt
• 1/2 tsp

  black pepper
• 1 Tbsp

  olive oil
• 1/4 c

  water
• 1 tsp

  dijon mustard
• 1/2 c

  barbecue sauce