wine glazed steak
From diabeticlivingonline.com
yield
2 serving(s)
prep time
30 Min
cook time
15 Min
method
Stove Top
Ingredients For wine glazed steak
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10 ozboneless beef top sirloin steak 1/2-3/4" thick
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2 tspolive oil
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1 csliced fresh mushrooms
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2 clovegarlic
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1/8 tspcrushed red pepper
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1/4 cdry red wine or low cal cranberry juice
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2 Tbspbalsamic vinegar
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1 Tbspreduced sodium soy sauce
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1 tsphoney
How To Make wine glazed steak
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1Trim fat from steak; cut steak into two equal portions. In a large skillet, heat oil over medium-high heat. Add steaks. Reduce heat to medium; cook for 10 to 13 minutes or until desired doneness (145 degrees F for medium-rare or 160 degrees F for medium doneness), turning steaks occasionally. If steaks brown too quickly, reduce heat to medium-low. Transfer steaks to a serving platter; keep warm.
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2Add mushrooms, garlic, and crushed red pepper to skillet; cook and stir for 2 minutes. Remove skillet from heat. Carefully add wine or cranberry juice. Return to heat. Boil gently, uncovered, for 3 to 5 minutes or until most of the liquid is evaporated. Add balsamic vinegar, soy sauce, and honey; return to simmering. Cook and stir about 2 minutes or until slightly thickened. Spoon over steaks.
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