vegetable beef strogonoff
(2 ratings)
If you have a vegetarian friends just leave out the ground beef, it is good without it. An old family recipe.
(2 ratings)
yield
serving(s)
prep time
15 Min
cook time
20 Min
method
Stove Top
Ingredients For vegetable beef strogonoff
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2 Tbspolive oil
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1/2 conion sliced
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1 lbground beef
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1/2 ccelery diced
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3 cmushrooms cut in half
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1 Tbspminced garlic
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2 mdcarrots
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10 ozbroccoli frozen
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2 Tbsptomato paste
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1 cvegetable broth
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2 Tbspcornstarch
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1/4 cplain yogurt low fat
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1/4 csour cream, fat-free
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4 cnoodles
How To Make vegetable beef strogonoff
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1In a skillet with half the oil brown beef. Drain and set aside.
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2Chop carrots and cut mushrooms in half.
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3Saute onions, and celery with other half of the oil, about three minutes until soft.
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4Add mushrooms and garlic continue cooking another five minutes.
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5Spoon into slow cooker. Add broccoli, carrots, tomato paste and stock. Add ground beef.
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6Cover and cook on medium for 4 hours until most of the liquid is absorbed.
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7THE CARROTS MAY HAVE TO BE PRECOOKED.
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8In a small saucepan stir together cornstarch, yogurt, and sour cream. Heat gently over low heat foe 1 minute. DO NOT LET SAUCE BOIL!!
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9Stir sauce into vegetable beef mixture.
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10Serve over cooked noodles.
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