the perfect spicy meatballs

Ingredients For the perfect spicy meatballs

• 1 lb

  lean ground beef
• 1/2 tsp

  sea salt
• 1

  onion, diced
• 1/2 tsp

  garlic salt
• 1-1/2 tsp

  italian seasoning
• 3/4 tsp

  dried oregano
• 1 tsp

  crushed red pepper flakes
• 1 dash

  frank's red hot pepper sauce
• 1-1/2 Tbsp

  worcestershire sauce
• 1/3 c

  1% milk
• 1/4 c

  grated parmesan cheese
• 1/2 c

  italian-style bread crumbs