tender beef stew

(1 rating)
Recipe by
Monika Rosales
Pembroke Pines, FL

This is made slow and low, I call it a one pot wonder.

(1 rating)
prep time 20 Min
cook time 45 Min

Ingredients For tender beef stew

  • 2 lb
    chuck
  • 1/4 c
    flour
  • 1 sm
    onion
  • 1 sm
    green pepper
  • 3
    garlic cloves
  • 1/4 c
    green olives
  • 2 md
    potatoes
  • 1/2 bag
    baby carrots
  • 3 Tbsp
    oil, your preference
  • 1
    bay leaf
  • 1 can
    tomato sauce
  • 1 c
    white wine
  • 1 tsp
    oregano, dried
  • salt/pepper to taste
  • parsley for garnish

How To Make tender beef stew

  • 1
    Start by cutting the chuck into medium pieces (or purchase the meat cut up already for beef stew)In a large plastic bag place the flour and the meat and shake to completely coat.
  • 2
    In a large pot place the oil, on medium high heat brown the meat ( in batches, don't crowd, otherwise they won't brown..remove onto a plate.
  • 3
    cut up onions, peppers, garlic...add to same pan...for about 2-3 mins scrapping bottom of pan ( this is where the delicious flavors come into play)add back meat.
  • 4
    cut up potatoes into chunks ( no need to peel)add along with the rest of the ingredients...cover and simmer about 45 mins...the flour on the meat will thicken the sauce...add a drizzle of water if to thick...stir occasionally...I served with jasmine rice....Oh yeah salt and pepper to taste

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