Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

smothered steak strips

(3 ratings)
dntbgmeb4cofe avatar
Recipe by
Barbara Musser
@dntbgmeb4cofe
Narvon, PA

I LOVE the Crock Pot! Dinners are so easy it's just toss together and go! Most ppl think of a crock pot as just winter meals. I use mine all year round! I love that I can make a meal in the summer and not heat up the whole house! I have an Autistic son (very picky) and he LOVES this meal. My daughter and hubby do as well. I didn't add the green beans to the pot. I steamed them. We don't like mushy veggies. Also it doesn't make it a "stew" type meal. Everyone thinks that's all you can make in a cp but if you use your imagination you can make ANYTHING! I'd like to hear from you if you try my recipe! CROCK & ROLL BABY!

(3 ratings)
yield 4 ~6
prep time 15 Min
cook time 8 Hr
method Slow Cooker Crock Pot

Ingredients For smothered steak strips

  • 1 1/2 lb
    lean chuck or round steak, cut into strips
  • 1/3 c
    flour
  • 1 tsp
    salt
  • 1/2 tsp
    pepper
  • 1 lg
    onion
  • 1
    (1lb) can tomatoes
  • 1
    (4 oz) can sliced mushrooms
  • 1 Tbsp
    molasses (optional
  • 3 Tbsp
    soy sauce, low sodium
  • 1
    (10 oz) pkg. frozen green beans

How To Make smothered steak strips

  • 1
    Toss steak strips with flour, salt & pepper; place in crock pot.
  • 2
    Add onion, tomatoes, mushrooms , molasses, & soy sauce to the crock pot.
  • 3
    Cover and cook for 8 to 10 hours on low.
  • 4
    Add green beans if you'd like in the last 30~45 mins of cook time.
  • 5
    This is great served over rice or noodles.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT